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5 BIGGEST Vegan Weight Gain Mistakes!



#veganweightgain #vegangains #weightgainmistakes

This video goes through the most common vegan weight gain mistakes I often see people make and solutions to do instead.
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TIMESTAMPS
00:00 Doing Everything Right but Still Losing Weight?
00:45 Mistake #1 You’re Holding On to Dangerous Curves
02:04 Mistake #2 You’re Cleansing and Detoxing too Much
03:31 Mistake #3 You’re STILL Not Eating Enough Calories
05:46 Mistake #4 You’re Not Working Out or You’re Not Working Out Properly
08:13 Mistake #5 You’re Not Getting Enough Protein
11:05 Outro

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