In today’s day in the life vlog, I show you my workout and a glimpse of what I eat on a plant based diet as a vegan athlete. I also discuss some running tips for beginners. I also show you my grocery haul and review the book: Let Your Mind Run by Deena Kastor. I hope you guys enjoy 🙂
#vegan #running #plantbased
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Get the printable version of these recipes from my blog here:
Oatmeal Banana Chocolate Chip Pancakes: https://nomeatfastfeet.com/2021/07/banana-chocolate-chip-pancake/
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I had a ton of fun making this day in the life vlog for you guys. I hope you enjoyed watching it 🙂
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These are recipes I enjoy myself as an endurance runner and athlete and I hope you love them as much as I do! Remember to subscribe to my YouTube channel for more awesome health, fitness, lifestyle, and vegan food related videos.
Disclaimer: The resources and information shared in this video are solely for entertainment purposes and aren’t intended to provide any professional advice.
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0:00 Coffee
0:19 Pre-Run Snack
0:33 Workout
0:44 Beginner Running Tips
1:33 Banana Chocolate Chip Pancakes
2:54 Grocery Shopping
3:10 Healthy Budget Grocery Haul
4:23 High Protein Vegan Pasta
6:05 Book Review/Recap
6:42 Outro
TAGS: vegan, athlete, runner, running, plant based, cooking, healthy, workout, training, routine, vlog, health, fitness, lifestyle
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