Vegan diet



Will eating a vegan diet help my inflammation?

Research does suggest that a vegan diet (no animal products) can help to reduce some of the inflammatory markers and have other health benefits.

Monica covers some of the considerations to take into account when thinking about eating a more plant-based diet.

View original video by clicking here.

VEGAN FOOD HACKS YOU NEED TO KNOW
Easy Potato Soup for Weight Loss
11. The Dangers of Veganism
Chefs Test VEGAN “Fish and Chips”
Reasons to Avoid Vegan Cooking
Eating Out While Vegan
Should Children Eat Vegan
Starting Children with Vegan
Protein Rich Vegetarian Foods Equal to Chicken
10 FOODS I EAT EACH WEEK
Healthy diet Salad Vegetarian
KITCHEN TOUR + WHAT’S IN MY FRIDGE/PANTRY
Healthy 10 Minute Lunch Ideas! (vegan, delicious)
Raw Vegan Carrot Cake
EASY SEMI-HOMEMADE VEGAN DESSERTS! Coconut Cream Pie, Brown Sugar Spoon
THE BEST FALAFEL RECIPE