Vegan Weight Loss TRANSFORMATION



WEIGHT LOSS RESOURCES
» Short Quiz: Are you addicted to food? https://bit.ly/3fq5bWd
» Excellent Free Webinar: Three ways the brain blocks weight loss and how to rewire your brain to control hunger cravings: https://bit.ly/2IRvARd
» Free report: 3 huge mistakes everyone makes when trying to lose weight: https://bit.ly/39fMByW

Our Favorite Weight Loss Books
» Eat to Live (https://amzn.to/34svjJr)
» Bright Line Eating (Paperback: https://amzn.to/2C7pwNd Audio: https://amzn.to/34oSggC)
» The Obesity Code (https://amzn.to/2PIz0GU)

—–ABOUT THIS VIDEO——
We have lost over 160 pounds by changing our diet and our lifestyle. In this video, we talk about how we looked and felt before we lost weight. We discuss why we adopted the diet we adopted, how we felt after we began losing weight, and some of the things we learned along our weight loss journey.

We were really sick and suffered from a wide variety of issues from high blood pressure to hormonal issues and pre-diabetes. We adopted a whole food plant based (vegan) diet after eating Eat to Live by Dr. Joel Fuhrman, and then we cut processed sugar and flour after reading Bright Line Eating by Dr. Susan Pierce Thompson.

We feel 1000% times better, and wanted to share our journey in case it can help motivate or inspires someone else on their weight loss journey. We have a number of other videos on meal prep, healthy eating, and pantry essentials.

RELATED VIDEOS
» Our Weight Loss Journey: https://bit.ly/2PEHvml
» About Bright Line Eating: https://bit.ly/34q9Bpj
» Our Recipes: https://bit.ly/34thJWh

STAY CONNECTED
» Website: www.ThatDIYCouple.com
» Instagram: https://www.instagram.com/thatdiycouple/
» Facebook: https://www.facebook.com/ThatDIYCouple/
» Pinterest: https://www.pinterest.com/ThatDIYCouple/
» Email: ThatDIYCouple@gmail.com

OUR EQUIPMENT
» Camera: https://amzn.to/36tV2TF
» Microphone: https://amzn.to/36u8gj7
» Memory Cards: https://amzn.to/33nm9hr
» Lighting: https://amzn.to/2NP41qb and https://amzn.to/2Nc6VG7

MUSIC
Intro Music
Silky Thoughts and Peace of Mind (Original Mix) by FortyThr33 https://soundcloud.com/fortythr33-43
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b…
Music promoted by Audio Library https://youtu.be/hsd-C5Kivsg

DISCLAIMER
Our videos deal with issues related to health, weight loss and money, but nothing in these videos should be construed as medical, financial, or legal advice. Consult your own doctor, attorney, tax planner, or financial advisor as applicable before making important decisions about your health and finances.

COPYRIGHT AND COLLABORATIONS
This video belongs to us, and can’t be used without our permission. Please email us at thatdiycouple@gmail.com if you’re interested in using our content or collaborating with us.

Thanks for joining us on our journey. Please subscribe to follow along!
Shannon & John

View original video by clicking here.

VEGAN FOOD HACKS YOU NEED TO KNOW
Easy Potato Soup for Weight Loss
11. The Dangers of Veganism
Chefs Test VEGAN “Fish and Chips”
Places to Locate Vegan Foods
Disadvantages of Veganism – What Must be Avoided
Reasons to Avoid Vegan Cooking
Eating Out While Vegan
Protein Rich Vegetarian Foods Equal to Chicken
10 FOODS I EAT EACH WEEK
Healthy diet Salad Vegetarian
KITCHEN TOUR + WHAT’S IN MY FRIDGE/PANTRY
Healthy 10 Minute Lunch Ideas! (vegan, delicious)
Raw Vegan Carrot Cake
EASY SEMI-HOMEMADE VEGAN DESSERTS! Coconut Cream Pie, Brown Sugar Spoon
THE BEST FALAFEL RECIPE