...

Vegetable salad for weight loss – High protein



Quick and Easy vegetable salad with a peanut dressing that goes very well with any vegetable salad. Can be made super fast and tastes delicious. The total calories in this dish is around 420 to 480 calories depending on the vegetables you add. It has roughly 14grams of protein.

Ingredients:
Lettuce – 2 cups
Tomato – 1
Capsicum – 1/2 cup
Steamed vegetables of your choice – 1.5 cups
( I have used carrot, beans, potato & green peas)
Onion – 1/4 cup
A handful of mint leaves and coriander leaves.

For the dressing:
50 g roasted unsalted peanuts
1/2 inch piece ginger
1/2 green chilli
1teaspoon jaggery
1 tablespoon lemon juice
Salt as required
1/4 cup water

Mix all together and the salad is fine. As simple as that. Do try it.

Like, share, comment and subscribe to my channel.
For queries and contact – email id : sowkyamaa@gmail.com
Thank you

View original video by clicking here.

BEST Chickpea curry recipe | Chana masala
Scottish Comedian Reacts To Crazy Vegan Lady
You Can Eat Store Bought Fruit and On a Raw
OLD TOWN PASADENA EATS
Top Tips for Vegan Cooking
Eating Out While Vegan
Disadvantages of Veganism – What Must be Avoided
Diets Similar to Veganism
Why Only A Vegan Diet Can Heal The Gut
Natalie Portman says GOING VEGAN GAVE HER GREAT SKIN |
Last To Eat VEGAN FOOD!!
HOW TO GO VEGAN | ADVICE FOR BEGINNERS
Vegan Dinner Recipe Orzo Sallad #shorts
Sorting Another Drawer
delicious #oreo blended #overnightoats #shorts #protein #chocolate
Vegan Lentil Curry for weight loss
Optimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.