Hey friends! Hope you enjoy todays “what i eat in a week” video, before vacation edition! There is lots of easy vegan food with no restrictions! I don’t live in a world with restrictions except the ones I make for ethical reasons!
I’ve been plant based for basically half my life and it is a complete life style for me! I also have been eating intuitively for years, getting to know my body better and better as time moves forward!
I hope to show you and encourage you to get to know your body, eat intuitively and mindfully take note of how you feel every single day so you can fuel yourself accordingly! We don’t need to eat the same every single day, we need to eat for our bodies needs on a daily basis 🥬🥞
Connect with me!
Calorie Counting video!
Other “what I eat” videos:
Fig Vinegar Vlog ( lol )
What I use to film : iPhone 12 Pro
What I use to edit: iMovie
20% code ($29 minimum): AYERS20
Salad Dressing Recipe:
3 tbsp vegan mayo
1/2 lemon juice
1 1/2 tsp dried parsly
1 tsp paprika
1 1/2 tsp dried dill ( feel free to use fresh but I’d us 1-2 tbsp
pinch of chilli flakes
1 small onion
1/2 large red pepper
3/4 can black beans ( I saved some for another day lol but feel free to use the whole can )
3-4 cloves garlic
1 tsp smoked paprika
2 tsp chilli powder
1 tsp onion powder
Music by Hayden McHugh – Smile – https://thmatc.co/?l=F328E14E
Music by Marc Wavy – Daydreaming – https://thmatc.co/?l=AA912C74
Music by Carter Vail – Milk Carton – https://thmatc.co/?l=E737D471
Music by Dylan Sherry – This Too Won’t Last – https://thmatc.co/?l=336D3E9A
Music by Rytas – 2016 – https://thmatc.co/?l=2C75025D
Music by Wes Leslie – That’s So Raven – https://thmatc.co/?l=508DA064
Music by Pablo IV – Amigo – https://thmatc.co/?l=EA782586
Music by Chinsaku – All This Time – https://thmatc.co/?l=1CF37041
Music by Ashes to Amber – Iris – https://thmatc.co/?l=15ABBCEA
Music by The Crystal Casino Band – Complicated – https://thmatc.co/?l=E793F553
Music by Zachary Friederich – The Ballad Of Janie Sue And Johnny Blue (Instrumental) – https://thmatc.co/?l=4FA6ECB7
Music by Sam Stan – Coffee for Two – https://thmatc.co/?l=C8C372B0
Music by Alexis Rice – Penny – https://thmatc.co/?l=5C7390B2
View original video by clicking here.